DESCRIPTION

The Luvele 24 Hour Yogurt Recipe E-Book is here!

 

-THIS IS A DOWNLOADABLE E-BOOK-

145 Pages of Gut loving bliss!
Cow / Goat / Coconut / Soy /
Fermented Foods / Pro Biotic /
SCD & GAPS Diet /
Vegan / Lactose Free / Gluten Free /
Yogurt Recipes for all walks of life :)
Healthy Bacteria, Healthy Gut, Healthy Butt!

CONTENTS

What is yogurt?
Yogurt and probiotics
The history of 24-hour yogurt and how it is different
24-hour yogurt and healing the gut
Fermentation time and temperature
About casein
24-hour yogurt must be homemade
Yogurt starter cultures
Thickening traditional animal milk yogurt
Preparation, sterilisation and equipment required 

RECIPES CATEGORIES

Animal milk yogurt
Cultured dairy crafts
Non-dairy yogurt
Fun flavored yogurt
Cultured jars
Ice cream and frozen yogurt
Chocolate and yogurt bark
Cultured dips and spreads
Salad dressing and sauces

COMPATIBLE WITH THE AMAZON KINDLE / APPLE AND ANDROID DEVICES / WINDOWS /ADOBE PDF/ IBOOKS. CHOOSE SUITABLE FILE.